After Giving Birth

At BBB we often see women who after their pregnancy have not yet lost the extra weight. This may be due to the fact that they have started too late with a post-birth exercise program, which makes it more and more difficult to lose the extra weight.

BBB has programs that can be followed from 6 weeks after given birth in a safe and pleasant way. ‘BBB Mama’ consists of exercises in the heated cabins and personal nutritional advice to get you back in shape.

All mums to be and new mums are welcome for a free trial.